Struggling to get faster?
Now’s your chance! TTR Performance and CHFC are partnering to bring you a program designed to improve your game speed. This 6-week program is curriculum based on principles shown to help athletes get faster. There is a progressive system to improve mechanics using a wide variety of skills and drills. The program is designed to improve first step speed, top speed, mechanics, and efficiency on the field.
What the program will include:
- Initial/post sprint and jump testing
- Certified Speed Coach led sessions
- Acceleration Training
- Movement Skill Practice/Development
- Competitive Environment
Athletes will get to use bungee resistance, band resistance, jumping, and various sprints to develop game speed. Soccer is a game of speed in multiple planes of motions. Whether it’s chasing down the ball, chasing down the other team, or finding space in the defense, being fast gives you an edge. Give yourself the advantage and join this curriculum-based program to be a faster you.
Ages U11-U14
$80 Per Player
Friday Evenings Starting 9/23